I am not left brained and never have been. Science, mathematics, and logic/reasoning has never come easily to me. And let's not even talk about High School Chemistry or College Calculus! I've long blocked those pained memories from my mind. That being said, Quantum Physics is something that I not only understand but I wholeheartedly believe to be true. What is Quantum Physics? Well it's many things- but the portion that I want to focus on relates to the Law of Attraction. At the most basic level, Quantum Physics explains that everything on this earth has a vibrational frequency. Even our thoughts. Quantum Physics Scientists have been able to measure these vibrations! But what does it mean for us and our daily life?
The Law of Attraction clearly states that "Like Attracts Like". Imagine two magnets that are undeniably and unavoidably attracted to each other. Now imagine those are your thoughts. Our thoughts have a vibrational frequency and can attract vibrational frequencies of the same like. So positive thoughts attract positive things and negative thoughts attract negative things. It really is that simple. So you can see why it's so important to keep your vibration high and keep your thoughts positive- it will in turn affect everything that is happening in your life because you are knowingly or unknowing attracting it. (When I say "keep your vibration high" it means to be positive and think positive thoughts- positive thoughts vibrate at a higher frequency and negative thoughts at a lower frequency. Hence- "Keep your vibration high").
There are steps you can take to get your thoughts and vibrations at a higher frequency and thus attract more goodness into your life. The desktop image on my computer is and always has been a list of way to raise your vibration, and it serves as my daily reminder. :)
The list says:
1. Spend Time In Nature
2. Meditate or Pray Daily
3. Avoid Red Meat Whenever Possible
4. Eat More Alkaline Foods and Less Acidic Foods
(Alkaline Foods are Fruits, Vegetables And Whole Grains)
5. Play Peaceful Calming Music.
6. Add Plants and Flowers To Your Living Space and Work Space.
7. Live In Gratitude
8. Dance, Play And Have Fun
9. Be In Service To Others
10. Eliminate Negative, Judgmental or Critical Speech
I make a genuine effort to implement these guidelines into my daily life though it's not always easy. I try to sit outside in nature at least once a day. I have a whole playlist of calming music on my phone and computer. I made a goal last November to partake in one service project every single month in order to serve others and keep me grounded. I've added plants and flowers to my home (and it was amazing how that little gesture improved my mood and vibration significantly!). And I've finally made my diet mostly alkaline instead of acidic, though it did take me a good solid year to be successful with that.
There are other steps that can be implemented into your life as well- reducing your exposure to television programs/news/social media. Exercise regularly. Listen to positive affirmations. Drink plenty of water. And occasionally remind yourself to stop and be aware of your breathing. If you can successfully implement these steps into your daily life and get your vibration back up, pair that with daily gratitude, setting a clear intention, and abiding by the "Love Much, Live Gently, Let Go Gracefully" mentality; then I assure you- you are well on your way to living a Purposeful Life and manifesting the things you deeply desire.
